H2 VOLLEYBALL
Travel Teams
U13, U14, U15, U16, U17, & U18
Commitment Night: August 26 at Sandhills Community College
Cost: $1400-$3100 depending on tournament schedule
*USAV Membership ($60), AAU Membership & Uniforms not included
Athletic Performance Training
Travel teams will participate in Athletic Performance Training (APT) led by Coach Daniel Zawlocki, beginning August 11 and concluding September 22 at Sandhills Community College.
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APT is designed to prepare athletes for the upcoming volleyball season by improving strength, agility, movement efficiency, and overall athletic performance while helping reduce the risk of injury.
Practices
Travel teams will practice twice per week for 90–120 minutes per session. Practices will begin in November and continue through the team's final tournament, which is typically held at the end of March.
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Practices will be held at one of H2 Volleyball's four training facilities. Practice schedules and locations will be finalized following tryouts.
Tournaments
Beginning in January, travel teams will compete in a combination of regional and overnight tournaments. Tournament schedules vary by team and may include all regional events, all overnight events, or a combination of both.
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Tournament schedules will be finalized following tryouts. With the exception of teams whose schedules consist entirely of overnight events, all overnight tournaments will be held within approximately a four-hour driving radius.
